Gambling can be an entertaining pastime, but it carries real risks — and for some people those risks become serious. This page sets out the tools and support available to players in Great Britain, explains what GAMSTOP is and how it works, and points you toward help if gambling is causing you or someone close to you harm. You do not have to be in crisis to use any of these resources. They exist for anyone who wants to stay in control.

What GAMSTOP Is and How It Works

GAMSTOP is the UK's free national self-exclusion scheme, run under the oversight of the UK Gambling Commission. When you register, your details are shared with every online gambling operator licensed by the UKGC. Those operators are legally required to refuse you access for the duration you choose — six months, one year or five years.

Registration is free and takes a few minutes at gamstop.co.uk. You will need to supply your name, date of birth, email address and postal address. Once active, the exclusion cannot be shortened — only extended. At the end of the period you must actively opt out of renewal; it does not simply lapse.

GAMSTOP covers only UKGC-licensed operators. Casinos licensed elsewhere — sometimes called non-GAMSTOP casinos — are outside the scheme's reach. If you are registered with GAMSTOP and wish to extend your self-exclusion to other platforms, you will need to contact those operators individually and use any self-exclusion tools they provide directly.

Recognising Harmful Gambling

Problem gambling does not always look the same. The following patterns are commonly associated with gambling that has moved beyond entertainment:

  • Spending more than you can afford to lose, or borrowing money to gamble
  • Chasing losses — increasing stakes to try to recover money already lost
  • Hiding gambling activity from family or friends
  • Feeling anxious, irritable or low when not gambling
  • Gambling interfering with work, study or relationships
  • Failed attempts to cut down or stop
  • Using gambling to cope with stress, loneliness or difficult emotions

If any of these feel familiar, the organisations below offer confidential, non-judgemental support.

Where to Get Help in Great Britain

Organisation What it offers Contact
GamCare Free counselling, online chat and the National Gambling Helpline 0808 8020 133 (24/7)
Gamblers Anonymous UK Peer support meetings across the UK, based on the 12-step programme 0330 094 0322
BeGambleAware Information, self-assessment tools and referral to treatment begambleaware.org
GamAnon Support for family members and friends affected by someone else's gambling gamanon.org.uk
Gordon Moody Residential and digital treatment programmes for severe gambling disorder gordonmoody.org.uk

All of the above are free to access. You do not need a GP referral for most of them.

Tools You Can Use Right Now

Most online gambling platforms — including those listed on our reviewed non-GAMSTOP casinos — offer several account-level controls. Using them does not require you to close your account or speak to anyone.

  1. Deposit limits — set a daily, weekly or monthly cap on how much you can transfer to your account. Reductions apply immediately; increases are subject to a cooling-off period.
  2. Loss limits — cap the total you can lose within a given timeframe, regardless of how many deposits you make.
  3. Session time limits — set a maximum session length after which you will be automatically logged out.
  4. Reality checks — on-screen prompts that appear at intervals to show how long you have been playing and how much you have spent.
  5. Cool-off periods — temporary breaks of 24 hours to 30 days during which you cannot log in or deposit.
  6. Self-exclusion — a longer suspension, typically ranging from six months to permanent closure. Unlike a cool-off, this is difficult or impossible to reverse quickly.

If a site you are using does not offer these tools, that is worth factoring into your decision about whether to continue using it.

How to Self-Exclude from a Non-GAMSTOP Casino

Because non-GAMSTOP casinos operate under licences issued outside the UK — commonly in jurisdictions such as Curaçao, Malta or Gibraltar — GAMSTOP's automatic block does not extend to them. To exclude yourself from one of these platforms you need to act directly:

  1. Log in to the casino's account settings and look for a responsible gambling or safer gambling section.
  2. Select self-exclusion and choose a duration. Many offshore operators offer permanent closure as an option.
  3. If no in-account option is visible, contact customer support — by live chat, email or phone — and request a self-exclusion in writing. Keep a copy of the response.
  4. Remove saved payment details and unsubscribe from marketing emails as additional steps.
  5. Consider blocking gambling sites at device or network level using tools such as Gamban (paid, blocks thousands of gambling URLs across all devices) or Betfilter.

Gamban is particularly useful for anyone who wants a technical barrier rather than relying on willpower alone. It works across mobile, desktop and tablet and is not easy to circumvent.

Playing Safely — Practical Ground Rules

The following are not rules imposed by anyone — they are habits that experienced, recreational gamblers commonly use to keep the activity enjoyable rather than damaging:

  • Set a budget before you start and treat it as money spent on entertainment, not an investment.
  • Never gamble with money earmarked for bills, rent or essentials.
  • Accept that the house edge means losses are the expected outcome over time; wins are variance, not skill.
  • Avoid gambling when you are tired, upset or under the influence of alcohol.
  • Take regular breaks — step away from the screen and do something else.
  • Keep gambling separate from your social life; it should not become the main way you spend time with others.
  • Check your account history periodically to see what you have actually spent, not what it felt like you spent.

Legal Standing for GB Players

In Great Britain, online gambling is regulated by the UK Gambling Commission (UKGC). Operators holding a UKGC licence must comply with strict rules on player protection, advertising standards, anti-money laundering and dispute resolution. Players using UKGC-licensed sites benefit from access to Alternative Dispute Resolution (ADR) schemes and Financial Services protections on certain products.

It is not illegal under English, Scottish or Welsh law for an adult to use an online casino licensed by an overseas regulator. However, such operators are not bound by UKGC consumer protection standards, which means the safeguards described above — mandatory self-exclusion tools, cooling-off periods, ADR access — may not apply in the same way. Players should read the terms and conditions of any platform carefully and satisfy themselves that adequate responsible gambling tools are present before depositing.

You must be 18 or over to gamble online in Great Britain. Age verification is a legal requirement for all operators serving GB players, including those licensed abroad.

A Note on How This Site Works

Best Roulette Casinos researches and compares online casino options for readers who are looking for roulette-focused play. Some of the casinos featured operate outside the GAMSTOP scheme. We list them because they are legal to use in Great Britain, not because we encourage anyone to bypass responsible gambling tools they have chosen for themselves.

If you are registered with GAMSTOP, that decision deserves to be respected. The tools and organisations on this page exist to support it. If you have questions about how we select and review casinos, our About Us page explains our approach, and you can read the full Terms and Conditions for this site at any time.

If you have a concern or want to flag something about a listing, please contact us directly.


18+ only. Gambling can be addictive. Please play responsibly. For free, confidential support call the National Gambling Helpline on 0808 8020 133 (available 24 hours a day, 7 days a week).

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